tag:blogger.com,1999:blog-36582097.post5615083501342640924..comments2023-10-10T01:13:23.885+11:00Comments on Mango the Raw Vegan Fruitarian: Nuts in a fruitarian diet??Fruitarian Mangohttp://www.blogger.com/profile/02769115272900669567noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-36582097.post-80714864576221756992014-10-13T08:33:42.027+11:002014-10-13T08:33:42.027+11:00Hi Mango,
Do you still answer the questions in y...Hi Mango, <br /><br />Do you still answer the questions in your blog?<br /><br />I'm trying to be a frutarian, and i'm following at 6 months, but with some fails. <br /><br />The nuts, almonds, or others, kill my belly, lots of gas.<br /><br />I only eat them because of the brain fat.<br /><br />If' i stop to eat them, should i worry about the fat brain?<br /><br />I'm very active, and i'm experience some mental lack in the past few months. :(Espiritohttps://www.blogger.com/profile/16205514041807444105noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-17073444858947713602010-07-08T19:36:17.271+10:002010-07-08T19:36:17.271+10:00European gardens do have walnut and hazelnut trees...European gardens do have walnut and hazelnut trees where they are available in season. There is no need to stuff yourselves with nuts. For me the diet of a fruitarians is too watery and boring. <br />So what do you do for fun?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36582097.post-9048683200915590902010-06-18T19:22:57.743+10:002010-06-18T19:22:57.743+10:00hi yogasunfire..
well.. yes.. a fresh coconut is f...hi yogasunfire..<br />well.. yes.. a fresh coconut is fresh.. no doubt about that.. but hard nuts bought in a european/non tropical environment supermarket, are hardly the same thing..<br />i've eaten a lot of fresh coconuts, and all things considered, they are a reasonable food.. however, not a fruit, and ultimately not part of a fruitarian diet.. but that's just my choice..<br /><br />as for figs and prunes.. dried.. they are processed foods and void of any "instinctive stop".. not ideal foods, but again, in the grand scheme of things, far from the worst.. but still addictive..<br /><br />peace,<br />mangoFruitarian Mangohttps://www.blogger.com/profile/02769115272900669567noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-73102160397004103882010-06-18T19:18:15.504+10:002010-06-18T19:18:15.504+10:00hi cosmic!
i'm glad somebody thinks so! i'...hi cosmic!<br />i'm glad somebody thinks so! i've had a couple of comments recently about being too skinny, but i think really it's all because the world doesn't know what healthy is..<br /><br />peace,<br />mango.Fruitarian Mangohttps://www.blogger.com/profile/02769115272900669567noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-74048311634104372612010-06-10T20:54:15.771+10:002010-06-10T20:54:15.771+10:00Nice Mango,
it is ever useful of earing of your ex...Nice Mango,<br />it is ever useful of earing of your experience, inspire me so much! <br />I want to ask you if coconut can be considered "semi-fresh" fruit and not driet fruit as nuts, as when you open it is indeed raw!<br />I like very much coconut expecially in summer time, like my favorite ones: the melons (orange and white cantalupe) and, in this very period, the cherries.<br />And what about figs and prunes (dried)? Does they leading addictions?yogasunfirehttps://www.blogger.com/profile/14582812860114841014noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-58377859700180740892009-11-17T07:26:30.689+11:002009-11-17T07:26:30.689+11:00Wow! You Glow, Mango - so healthy, fit, strong and...Wow! You Glow, Mango - so healthy, fit, strong and vibrant(A good walking advertisement / endorsement for a fruitarian lifestyle:)!<br /><br />Thanks for the insightful tips:)<br /><br />Blessings / Namaste,<br /><br />xoxoxoxoCosmichttps://www.blogger.com/profile/16914679393048652782noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-2900872347892976712009-07-24T19:28:10.602+10:002009-07-24T19:28:10.602+10:00FatHer,
sorry it's taken me so long to reply, ...FatHer,<br />sorry it's taken me so long to reply, must have missed your comments before.. I just want to add that there is raw, and then there is <i>raw</i>, and despite whatever the sources you quote say, I stand by that there is no way that they are being sold fully naturally raw.. They have surely been heat treated in some fashion..<br /><br />Aleesha, glad you are finding information useful!<br /><br />peace and hugs to all,<br />Mango.Fruitarian Mangohttps://www.blogger.com/profile/02769115272900669567noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-21713578017398642782008-10-10T15:50:00.000+11:002008-10-10T15:50:00.000+11:00Also,in that link above,just scroll down to the en...Also,in that link above,just scroll down to the end,to see the chart.The chart shows that there are many nuts(labelled with an A or a B)which are raw..https://www.blogger.com/profile/12822471344005718898noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-22182482438501542312008-10-10T15:44:00.000+11:002008-10-10T15:44:00.000+11:00This link: http://www.living-foods.com/articles/nu...This link: http://www.living-foods.com/articles/nuts.html says that Almonds and Unblanched Peanuts and Unblanched Pinenuts are raw..https://www.blogger.com/profile/12822471344005718898noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-56704549658579137812008-10-05T06:57:00.000+11:002008-10-05T06:57:00.000+11:00Hi whiteflame,glad to see you in agreement..Hey, n...Hi whiteflame,<BR/><BR/>glad to see you in agreement..<BR/><BR/>Hey, now that the warmer weather is finally catching up with us, we should think about arrange a time/day for us to meet and spend some time together on the beach.. Kveta and I have already had a few beach days, accompanied by quick refreshing dips in the cold sea..- Good stuff.<BR/><BR/>We're currently just drinking orange juice..<BR/><BR/>Let us know when the time is right for you, and we can all meet up somewhere..<BR/><BR/>peace,<BR/>mango.Fruitarian Mangohttps://www.blogger.com/profile/02769115272900669567noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-13893661539587483512008-10-04T21:02:00.000+10:002008-10-04T21:02:00.000+10:00Totally agree with you, very educationa, thankswhi...Totally agree with you, very educationa, thanks<BR/><BR/>whiteflameAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-36582097.post-29136166044786790482008-03-01T14:54:00.000+11:002008-03-01T14:54:00.000+11:00Hi Sun-Rose,no, my mail should still be the same a...Hi Sun-Rose,<BR/>no, my mail should still be the same as before.. you can always try sending me an email via the form on fruitnut.net (look for the email me age).. i don't know why it didn't work.<BR/>Yes, I was aware of the pasteurization of nuts too. Crazy isn't it?!<BR/>regards,<BR/>Mango.Fruitarian Mangohttps://www.blogger.com/profile/02769115272900669567noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-4475882933959047682008-02-27T18:16:00.000+11:002008-02-27T18:16:00.000+11:00Nice article Mango. Nuts are heavy and clogging.A...Nice article Mango. Nuts are heavy and clogging.<BR/><BR/>At SunOrganic I was told that double-shelled nuts (like walnuts and almonds)are usually raw, as the drying process affects only the outer shell. The South Kona Mac people say their macadamias are raw.<BR/><BR/>And now all almonds are being 'pasteurized' in the US. Did you know that? Even organic.<BR/><BR/>I too like avocado and durian better, although juicy fruits feel the best.<BR/><BR/>It seems as though fat dulls some mental 'receptors' to the Divine. At least that's my experience: that fasting -- or just juicy fruit -- opens Heaven up right here.<BR/><BR/>Love,<BR/>Sun~Rose<BR/><BR/>p.s. Mango, I emailed you and it came back? Have you another email address?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36582097.post-18017053863864730752008-02-21T08:03:00.000+11:002008-02-21T08:03:00.000+11:00Hi all, thanks for your appreciative comments!Kiwi...Hi all, thanks for your appreciative comments!<BR/><BR/>Kiwi, yes, you read that right.. they may call them <I>raw</I> nuts, but that is never the case.. They are as "raw" as dried fruit is raw.. Especially so if the nuts have had their shells removed. As for dried fruit, I would say the same thing.. there is no instinctive stop, and it is as if the fruit has been cooked.<BR/><BR/>Of course, the trouble with nuts is manifold, the wet nuts have risk of some fungal infection too, and often wild nuts you might find, might be dried on the tree, or on the ground, through sunlight, thus will no longer be fresh either..<BR/><BR/>I am told cashew nuts are especially heat treated before becomming commercially available, (due to some otherwise potentially hazardous toxin on the surface of the nut)..<BR/><BR/>hugs,<BR/>Mango.Fruitarian Mangohttps://www.blogger.com/profile/02769115272900669567noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-13060152105587308682008-02-20T15:49:00.000+11:002008-02-20T15:49:00.000+11:00Yay I am so happy to read this. so when you go to ...Yay I am so happy to read this. so when you go to the supermarket and they say "Raw nuts" those arent raw? or does it have to come straight from the tree then and there? anyways either way nuts always made me stressful. i would always feel like i ate too many even if I had a small handful. My family refused to eat them because we all got bloated/gassy from them. Ive cut out all greens by the way because ive had the same "non-instinctive stop" from them. steamed vegeteables is even worse. especially cruciferous like cabbage, cauliflower, and broccoli. fruit is the only food that is "food" for us. in which we can nourish but not over indulge. You are my Guru Mango. <BR/><BR/>Big Hug,<BR/>KiwiKelsey Annhttps://www.blogger.com/profile/15880426389321835449noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-58064516055677267862008-02-20T13:51:00.000+11:002008-02-20T13:51:00.000+11:00Great information and so true I eat mostly mono fr...Great information and so true I eat mostly mono fruit meals but will mix papayas with other non sweet fruits.<BR/>I agree about the nuts hard to digest so I dont eat them I prefer avocados or durian over the nuts.<BR/><BR/>Cherimoya,<BR/>Love Peace and Happiness,Unknownhttps://www.blogger.com/profile/13583644915082799590noreply@blogger.comtag:blogger.com,1999:blog-36582097.post-75698720740335600572008-02-20T07:55:00.000+11:002008-02-20T07:55:00.000+11:00Lovely and informative post! I definitely notice a...Lovely and informative post! I definitely notice and appreciate that <I>instinctive stop</I> that accompanies my mono meals. I look forward to reading more.<BR/><BR/>I don't care for nuts either. I find them too heavy, difficult to digest and dehydrating.Anonymousnoreply@blogger.com