Kvetas 2008 Big Brother Application video

Kveta wants to have a go in the big brother house in 2008, here in Australia.. So this is her introduction video that I knocked together yesterday afternoon.. We sent it in last night.. - Fingers crossed!


Hugs,
Mango

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Another Physiological/Anatomical Comparison Chart.. this time with fruitarians..

From: http://www.rawfoodexplained.com/the-human-dietetic-character-part-i/are-we-vegetarians-or-fruitarians.html

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Anatomical Chart Comparison of Human and Carnivore/Omnivor/Herbivore/Frugivore

CARNIVORA	OMNIVORA	HERBIVORA	FRUGIVORA (APES)	MAN
Zonary placenta	Placenta non-acciduate	Placenta non-deciduate	Discoidal placenta	Discoidal placenta
Four Footed	Four Footed	Four footed	Two hands and two feet	Two hands and two feet
Have claws	Have hoofs	Have hoofs (cloven)	Flat nails	Flat nails
Go on all fours	Go on all fours	Go on all fours	Walks upright	Walks upright
Have tails	Have tails	Have tails	Without tails	Without tails
Eyes look sideways	Eyes look sideways	Eyes look sideways	Eyes look forward	Eyes look forward
Skin without pores	Skin with pores	Skin with pores (save with pachyderms as the elephant	Millions of pores	Millions of pores
Slightly developed incisor teeth	Very well-developed incisor teeth		Well-developed incisor teeth	Well-developed incisor teeth
Pointed molar teeth	Molar teeth in folds		Blunt molar teeth	Blunt molar teeth
*Dental formula 5 to 8.1.6.1.5 to 8 5 to 8.1.6.1.5 to 8	Dental formula 8.1.2 to 3.1.8 8.1.2 to 3.1.8	Dental formula 6.0.0.0.6 6.1.6.1.6	Dental formula 5.1.4.1.5. 5.1.4.1.5.	Dental formula 5.1.4.1.5 5.1.4.1.5
Small salivary glands	Well- developed salivary glands	Well- developed salivary glands	Well- developed salivary glands	Well- developed salivary glands
Acid reaction of saliva and urine	Saliva and urine acid	Alkaline reaction, saliva and urine	Alkaline reaction, saliva and urine	Alkaline reaction of saliva and urine
Rasping tongue	Smooth tongue	Smooth tongue	Smooth tongue	Smooth tongue
Teats on abdomen	Teats on abdomen	Teats on abdomen	Miammary glands on breast	Mammary glands on breast
Stomach simple and roundish	Stomach simple and roundish large cul-de-sac	A stomach in three compartments (in camel and some ruminents four)	Stomach with duodenum (as second stomach)	Stomach with duodenum (as second stomach)
Intestinal canal 3 times length of the body	Intestinal canal 10 times length of the body	Length of intestinal canal varies according to species, but is usually 10 times longer than body	Intestinal canal 12 times length of the body	Intestinal canal 12 times length-of the body
Colon Smooth	Intestinal canal smooth and convoluted	Intestinal canal smooth and convoluted	Colon convoluted	Colon convoluted
Lives on flesh	Lives on flesh, carrion and plants	Lives on grass, herbs and plants	Lives on fruit and nuts	Live on fruit!

*The figures in the center represent the number of incisors upon each side

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Hugs,
Mango

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Common sense view to our fundamental physiological fruitarian natures

Article extracted from: http://www.rawfoodexplained.com

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Our natural foods must necessarily appeal to ALL our relevant senses. It follows that our natural foods must delight our eyes, be of a fragrance that tantalizes our olfactory senses, and be of such titillating quality to the taste buds as to be ambrosia. Eating should always be a gustatory delight. Our development in nature was such that discomforts and unpleasantness were never a condition of life. Only when we deviate from our natural adaptations do we suffer. Hence it is a truism that our natural foods are enchanting to the eye, captivating to smell, ecstatically delicious to eat and harmonious in the body. This truism invites comparisons based on sensual' involvement in the selection and consumption of foods.

When we were entirely the children of Nature, we did not have utensils or cookstoves as a part of our endowment. We had to eat our foods as we found and gathered them in nature. So the ascertainment of the value of foods is necessarily based on the condition in which foods come to us from nature, in their living or raw state, at the peak of perfection. The comparisons I am about to set forth must be valid for you only if they relate to your preferences.

Which would you prefer? The aromatic sweet flesh of a properly ripened pineapple or a head of broccoli? Would you rather have a delectable sun-ripened peach or a few raw collard greens? Would you prefer a stalk of celery or a bunch of purple concord grapes? Which entices you the most, a colorful juicy orange or spinach greens? Does a head of cabbage attract you as much as a properly ripened, brilliantly yellow and brown speckled banana? Which lures your eye most for beauty, a large red delicious apple or a freshly dug carrot? Does a basket of brussels sprouts turn your head as much as a basket of strawberries? Is the heavenly delicacy of a Cornice pear matched by anything you've ever eaten from the lettuce family?

If you've ever eaten a cherimoya, mango, mangosteen, soursop, sapodilla, fig, date, watermelon, cantaloup, honeydew or other mouthwatering delights, you know well their joys. Can you compare the eating of any single vegetable in its raw state to eating any of these heady delights? Can you not see that, in order for a food to be a natural item of human dietary, we must be capable of relishing that food eaten by itself in the raw state?

Not only must the food be a gourmet experience in its living state but our fill of it must furnish us with most if not all our nutrient needs. This is a most vital consideration.

Can you name a single vegetable that you'd ravish, as a full meal of itself in its raw state? Almost any vegetable that you can name fails in the first prerequisite of a food: it must furnish us amply of our fuel requirements. Almost every vegetable you name does not furnish us with any significant amount of caloric values. All green leaves, regardless of their calorie rating, yield us no net increase in calories. The energy of digestion and assimilation often exceed the calories obtained therefrom. Most of the calories of vegetables are bound in indigestible cellulose. Ruminants with four stomachs, true herbivores, can digest cellulose and thereby obtain fuel and nutrient values. We humans become as thin as a rail if we try to sustain ourselves on vegetable fare.

The potato, a tuber, is regarded as a vegetable. If eaten raw, it cannot be relished. Moreover, its starches cannot be utilized for two reasons. First, most of its food values are inaccessible to us because they are encapsulated in cellulose membranes. Secondly, those values which are freed quickly exhaust our supply of the starch-splitting enzyme, ptyalin (salivary amylase).

Cereal gains, which are popularly regarded as vegetables even though they are not, have the same drawbacks in digestion as does the potato. Grains occur in an edible state but a day or two in their cycles. Otherwise they're inedible except upon heavy soaking or sprouting. Even when soaked or sprouted, every grain is deficient in one or several aspects of its nutrient complement. Most also offer digestive problems. The gluten of wheat, for instance, is indigestible. We simply don't possess the enzymes to break it down. Wheat protein is bound as gluten. Further, most grains contain phytic acid, which we cannot handle. They bind calcium and thus rob us of that mineral salt.

An examination of every vegetable reveals it, when it stands on its own, as unsuited for human sustenance in some significant aspect or other. Fruit, on the other hand, supplies us amply with all our needs including proteins, mineral salts, vitamins, fuel and other vital food components, known and unknown.

We can relish fruits in their raw ripe state without any special preparation beyond pitting and/or peeling. I know of very few vegetables that would even begin to furnish our needs amply that we can make a meal of, even if we did relish them. Turnips, rutabagas, kohlrabi, fresh sweet corn, sprouted legumes and fresh sweet peas (where starch has not set) would be some of the near exceptions.

Without cookery and condiments most vegetables are unappealing. We must jazz up their lack of taste appeal with stimulating herbs or unwholesome flavorings, fats, seasonings, etc. We must deceive our senses in order to consume vegetables. Condiments and cooking are very destructive to our health.

Most vegetarians eat fruits, even a preponderance of fruits, yet call themselves vegetarians. Many vegetarians consume fish, milk and dairy products and eggs and still fancy themselves vegetarians. Of course these products are not even vegetables. Vegetables are plants. But the seeds of plants, the legumes, the grains, certain fruits such as cucumbers, squash, pumpkins, tomatoes, eggplants and peppers are regarded as vegetables though technically they are not.

A good indication of what our natural foods are can be determined by the natural preferences of a child that has been fed nothing but its mother's milk. Does it like cereals or bananas'? Apples or cabbage? What will a child go for if let to choose its own food? In my experience such a child always has chosen fruits. When served vegetables, my child found them a chore to eat, though he ate them to some extent.

We have considered vegetables and fruits based on aesthetic appeal and fuel requirements. There are other touchstones for consideration which we shall now explore. Humans are classed as frugivora or frugivores or fruit eaters because of their anatomy, their primate character, their digestive faculties, their psychological disposition and their background in nature. Research has shown that we had an arboreal past—that we were once tree dwellers. At that time we depended upon the products of tree, and later upon the fruits of stalk and vine, for our sustenance.

For example, Dr. Alan Walker, an anthropologist of Johns Hopkins University in Maryland, has done research that shows that humans were once exclusively fruit eaters. By careful examination of fossil teeth and fossilized remains of humans with the aid of electron microscopes and other sophisticated tools, Dr. Walker and other researchers are absolutely certain that our ancestors, up to a point in relatively recent history, were total fruitarians. These findings were reported in depth in the May 15, 1979 issue of the New York Times.

These findings complement other findings and verify the consistent scientific classification of humans as frugivora.

Creatures that live in accord with their biological heritage do not develop disease. They live out their normal life spans and die natural deaths. Humans have by and large strayed from their natural dietary and for that reason suffer disease and early death. Humans who undertake to live on their natural dietary and observe other modalities of healthful living also live unto a ripe old age and die a natural death. Although it is a rarity, people who touch base with life's requisites have lived well past 100. In Hunza such a lifespan is a rule rather than the exception, even though their dietary is far from ideal.

Green leaves and stalks contain a greater concentration of vitamins, minerals and other nutrients than fruits. But they also contain, in most cases, compounds we cannot handle well. Lettuce contains minute amounts of a poison called lactucarium, which is a soporific. It is contained in a milk-like substance, just as in the poppy. Large amounts of lactucarium can be gathered and converted to substances resembling opium and heroin.

Celery has bitter properties in the leaves which make them repulsive to the normal palate. Anything that disagrees with our taste buds has, ipso facto, been rejected at that point. That is not to say, on the other side of the ledger, that a pleasant taste is the sole criteria by which to select foods, even with foods as they occur in nature, our taste is the surest guide we have if our taste buds are unperverted.

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Hugs,
mango.

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Physiological/Biological Anatomy of a (fruitarian) Human

Some evidence supporting our basic herbivorous natures:

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Anatomical Chart Comparison of Human and Carnivore/Omnivor/Herbivore/Frugivore

	Carnivore	Herbivore	Omnivore	Human
Facial Muscles	Reduced to allow wide mouth gape.	Well developed	Reduced	Well developed
Jaw Type	Angle not expanded - Vertically mobile for biting or tearing.	Expanded angle - Laterally mobile to allow chewing of food.	Angle not expanded - Vertically mobile for biting or tearing.	Expanded angle - Laterally mobile to allow chewing of food.
Jaw Joint Location	On same plane as molar teeth	Above the plane of the molars	On same plane as molar teeth	Above the plane of the molars
Jaw Motion	Shearing; minimal side-to-side motion	No shear; good side-to-side, front-to-back	Shearing; minimal side-to-side motion	No shear; good side-to-side, front-to-back
Major Jaw Muscles	Temporalis	Masseter and pterygoids	Temporalis	Masseter and pterygoids
Mouth Opening vs. Head Size	Large	Small	Large	Small
Teeth: Incisors	Short and pointed	Broad, flattened and spade shaped	Short and pointed	Broad, flattened and spade shaped
Teeth: Canines	Long, sharp and curved	Dull and short or long (for defense), or none	Long, sharp and curved	Short and blunted
Teeth: Molars	Sharp, jagged and blade shaped	Flattened with cusps vs complex surface	Sharp blades and/or flattened	Flattened with nodular cusps
Chewing	None; swallows food whole	Extensive chewing necessary	Swallows food whole and/or simple crushing	Extensive chewing necessary
Saliva	No digestive enzymes - Acidic saliva for the digestion of animal protein; the enzyme ptyaline lowly developed salivary glands.	Carbohydrate digesting enzymes - Alkaline salive pour a quick breakdown of food developed Salivary glands for pre-digestion.	No digestive enzymes - Acidic saliva for the digestion of animal protein; the enzyme ptyaline lowly developed salivary glands.	Carbohydrate digesting enzymes - Alkaline salive for a quick breakdown of food developed Salivary glands for pre-digestion.
Stomach Type	Simple	Simple or multiple chambers	Simple	Simple
Stomach Acidity	Less than or equal to pH 1 with food in stomach	pH 4 to 5 with food in stomach	Less than or equal to pH 1 with food in stomach	pH 4 to 5 with food in stomach
Stomach Capacity	60% to 70% of total volume of digestive tract	Less than 30% of total volume of digestive tract	60% to 70% of total volume of digestive tract	21% to 27% of total volume of digestive tract
Length of Small Intestine	3 to 6 times body length	10 to more than 12 times body length	4 to 6 times body length	10 to 11 times body length
Colon	Simple, short and smooth	Long, complex; may be sacculated	Simple, short and smooth	Long, sacculated
Liver	Can detoxify vitamin A	Cannot detoxify vitamin A	Can detoxify vitamin A	Cannot detoxify vitamin A
Kidney	Extremely concentrated urine	Moderately concentrated urine	Extremely concentrated urine	Moderately concentrated urine
Nails	Sharp claws	Flattened nails or blunt hooves	Sharp claws	Flattened nails
Thermo -stasis	Hyper -ventilation	Perspiration	Hyper -ventilation	Perspiration
Vitamin C	Can produce it without vitamin C rich food	Needed from the daily food	Can produce it without vitamin C rich food	Needed from the daily food (fruits).
Urine	Acid	Alkaline	Acid	Alkaline
Skin	No pores. No transcutaneous sweating.	millions of pores. Glands capable of sweating.	No pores. No transcutaneous sweating.	millions of pores. Glands capable of sweating

Adapted from The Comparative Anatomy of Eating by Milton R. Mills, M.D.

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Although not exactly evidence of our fundamental fruitarian-ness, nevertheless still relevant and interesting.. I'd love to see an additional column labeled fruitarians..

hugs,
mango.

Playing by the lake in the Czech Republic, 2006:

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Raw Fruit: The Natural Food of Primates

This is from the book "Health and Survival in the 21st Century", by Ross Horne.

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Raw Fruit: The Natural Food of Primates

People become vegetarians to improve their health and extend their lives. Some vegetarians go a step further and consume their food mainly uncooked, while others go even further and limit their diet to fruit, which they claim to be the natural food of man.

Their argument is sound for a number of reasons, but one way or the other it is a fact that, in reasonable variation, fruit can provide the full complement of all required nutrients in adequate quantities, remembering that the requirement for protein and fat are much lower than generally believed. Therefore, instead of being considered merely an accessory to conventional meals, fruit should be considered in its own right as a staple food. The advantages of a fruitarian diet are:

1. It provides complete nourishment with the minimum of extraneous substances capable of 'silting' up the tissues.
   
   
2. It is most easily digested, minimizing the energy required for digestion (which is substantial), thereby minimizing total food (kilojoule) requirements.
   
   
3. It is palatable.
   
   
4. It is easily obtained and easily prepared.
   
   
5. It satisfies the appetite when sufficient has been eaten--fruitarians are always lean.
   
   
6. Minimum but adequate protein is provided.
   
   
7. Minimum but adequate essential fats are provided.
   
   
8. Maximum energy is available from what is eaten, with only carbon dioxide and water, which are entirely nontoxic, as the by-products.
   
   
9. It provides the body with adequate amounts of pure water.
   
   
10. It results in a favorable alkaline internal state.
    
    
11. Favorable intestinal flora predominate in the bowel.
    
    
12. No constipation occurs.
    
    
13. No auto-intoxication occurs.
    
    
14. The body detoxifies itself.
    
    
15. The blood is clean and low viscosity; there is good circulation with low blood pressure.
    
    
16. There is the least wear and tear and the least "silting up" of all the body organs and tissues.
    

That fruit alone can ideally sustain human health and vigor, even without drinking water, indicates that it indeed provides the basis of man's natural diet. Further substantiation of this view is that there are about forty distinct anatomical, physiological and biological features of humans which show unquestionably that the human body is designed mainly for a fruit diet, notwithstanding the fact that, like all animals, they can survive less successfully on a wide variety of foods. These features range from natural fondness for sweet foods, jaw and teeth structure, salivary secretion, length of digestive tract, size of pancreas, stereo color vision and so on. In fact, in all these respects humans are practically identical today with the other higher primates in the wild which, whenever possible, live on fruit.

Evidence of the suitability of fruit as a staple food and not just as an accessory to the conventional diet is to be seen by observing fruitarians who live entirely on a wide variety of fresh fruit, and who display lean youthful bodies, low blood pressure, clear vision and unimpaired faculties, even with advancing years. A well-known human peculiarity never before connected with this argument but which provides almost conclusive evidence is that humans, like all primates, are incapable of making vitamin C in their bodies, whereas other animals can (excepting guinea pigs and fruit-eating bats). Basing their argument on this fact, it is strongly advocated by many authorities that people should take large amounts of supplementary Vitamin C to compensate for this "error of Nature", which they put down to an unfavorable mutation in our evolutionary past some millions of years ago. To prove this "unlucky mutation" argument completely wrong, and at the same time prove that man is a natural fruit eater, consider:

1. The only mutations which persist to become a universal feature of a species are favorable ones. Unfavorable mutations cannot possibly do so.
   
   
2. A genetic change preventing the synthesis of vitamin C in the body, to become universal to an entire species, must therefore have been, at the time, a favorable change.
   
   
3. The only possibility of such a genetic change being favorable is for the species to have been already getting more than adequate vitamin C, and that any more was undesirable.
   
   
4. The only source of "excess" vitamin C in Nature is a diet of raw fruit. (Only certain tropical fruits contain such high levels of Vitamin C; many fruits contain only small amounts.)
   

Therefore it is clear that the human diet ideally should be based mainly on fresh fruit, and that past errors which have led to widespread vitamin C deficiencies are dietary--not genetic--errors.

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Regards,
Mango the Fruitarian

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Paul Wodzak

Ever wondered what happened to Paul Wodzak?

Born in Northampton, England, grew up in Wellingborough, Northants, Went to St. Pauls, Our Ladys, Oakroyd and Westfield School..

Worked at Weatherbys of Wellingborough, Gulf Oil at London's Marble Arch, Britannia Music Company in Ilford Essex..

Moved to Germany and worked for Grace GMBH in Worms, then Christian Mikkelsens Institute in Bergen, Norway and Finally as an IBM system programmer for IBMs environmental research center, BSC.. ?

Well.. he grew up..

Became a hippy and nature loving fruit juicing fruitarian.

After leaving Sillyvization behind, living on the road for over a year carrying all his worldly possessions with him on a push bike, travelling through many countries and loosing his shoes.

He changed his name to Mango, and is currently living down under in Australia.

Read more about him(me) here:

My Brief Intro

Want to catch up with me? I'm also on Facebook, under the name "mangodurian elfrugivoro"..


Peace,
Mango.
UPDATE - 22nd August 2010:

I'm living in the tropics of Far North Queensland, on the edge of a town called Mareeba. together with my partner and fellow fruitarian, Kveta. I have now have a permanent residency visa for Australia. We are hanging out for a place to be manifested for us.. somewhere secluded enough to practise naturism, and with land enough to plant and care for our own fruit trees.. Difficult when you've been living the past 20 years as a vagabond with restricted cash flow..

In my spare time, I'm writing a book on my life and ethics of the fruitarian diet..

If you want to get in touch, either leave a comment here, or head on over to fruitnut.net and use the email form there..

Some interviews taken with me:

ABC Radio Interview
Rudolf Sappel interviews me
Oprah people interview me
Emiles Fruitarian Video Documentary intro

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Previous Post - Once a Week Fast
     Next Post - Raw Fruit - The natural Food of Primates

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Once a week fast..

I think it was in the first half of the 1990s that I met a vegan woman called Karen Williams, living in northern France, who was regularly fasting once a week. I think Thursdays, although it may well have been Fridays..

Anyhow, I pondered on it for a while, until deciding that it was something that I wanted to try out for myself..

So I did.. although many of my first attempts met with little success, as I regularly would find myself mid afternoon feeling so hungry and tempted so much by food that I chose to break fast and eat as normal...

Eventually though, I sort of broke into the rhythm of it, and my weekly fast became a regular habit that I've been especially consistent with during the last 5 or 6 years..

Now I look forward to fasting each week, and today is my none food day again today.

I strongly believe it has great benefits for the body.. giving it a welcome break from that constant onslaught of digestion and assimilation it otherwise must contend with daily.

Good stuff.

Hugs,
Mango the Fruitarian.

Me standing on back veranda in Spain, 2005:

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My brief introduction..

Hi all,
This is me now, I'm 46.. (Today - November 2007)



I've been vegetarian since I was 25.. Turning Vegan roughly 6 months after becoming vegetarian.. On raw foods since I was 31-ish, I think, and eating increasingly higher percentages of fruit since that time..

I guess I was around 35, 36 or so, when I realized that fruit was the ideal food for mankind, and went many times, months on end, eating just fruit.. I've been calling myself fruitarian since that time..

I have been living with Kveta in Australia for just short of one full year, and thanks to being with her, this is probably the longest time I have been eating just fruits..

Although if I am to be strictly truthful there are occasional exceptions where I might eat an odd leaf, or some peas or stuff.. but these are just rare exceptions, and more done out of curiosity than out of any real nutritional necessity.. but no more salads anymore.. Progressively more simplified and mono..

I eat a half a durian most days, maybe 3 or 4 avocados daily, an orange juice, and some tomatoes.. might be a typical day.. but sometimes cucumbers, pawpaws, cherries.. basically whatever is in season..

My dream is to leave Sydney and have a place in the tropics.. but momentarily there are visa delays as that procedure is still in process..

I keep an online journal on my website:

http://www.fruitnut.net

Peace to one and all,
Mango.

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Thanks Giving

Thanks to Lori Walker for the following message:

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We have "thanksgiving" here in the states,
- celebrating the near genocide of the native peoples of this land.

I think it should be a day to consider the pain, terror and indignities caused to these people and others, in the wrenching away of this country.

A little empathy for the victims caught in the continued horror in the middle east couldn't hurt.

Instead we slaughter a poor innocent bird, eaten in about 90% of the households and teach our children that we taught the Indians to pray to some white god and they were thankful.

THIS, is the day of all days, in Amerikkka, where people should eat only fruit.
One day, to consider the devastation and add no harm, seems the very least the people of this country could do as a show of atonement.

Who knows, maybe it would catch on.

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regards,
mango.
A real thanksgiving feast- a truck load of durian:

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The Biggest Loser!

The Biggest Looser is running on TV again here..  the US version.

I'd sorely like to have a green team and take them under my wing..

I'd give them an all you can eat raw fresh ripe fruit diet,
with some casual daily exercise, walking, swimming, yoga, meditation, sun baking..

None of this bust your guts push up pull up sit up stuff.

And we'd win the weigh in every week!

Guaranteed!

Oh, give me the power to change the world!

Hugs,
Mango the FruitNut

Here I am, in the middle of the jungle taking a shower under a waterfall:

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Topsy-Turvy World - 1 - Mc Happy days!

Proof that the world's gone mad.

There's this ad running here on TV at the moment.. that for every burger you eat, $1 will be donated toward cancer or similar irrelevant research.

What irony! Considering that the very wares being peddled cause the diseases they are supposedly supporting trying to find a cure for..

So smug, or ignorant, in their stance, they are, that they appear to have no fear even, that the men in white jackets should ever really succeed.. Because to do so, would clearly mean the unavoidable downfall and destruction of their own business..!?

Hah! But what chance do we really have of the cancer research people ever really understanding the truth? Indeed would they even want to? How many years have they supposedly been trying? How many millions of dollars are squandered annually in this in vain attempt to combat a wrong that can never be righted through drugs, surgery or chemotherapy (indeed these things alone can often cause the onset of cancer!).

Clearly, (to me at least), only the removal of cause will have any real profound lasting beneficial effect.

The sad reality is that a vast amount of people out there will see such research as being humane, and will support their endevours through meaningless donations, while stepping slowly toward the edge of the cliff themselves.

We truly live in a mad mad world.

hugs,
Mango.
PS Here's some real food.. delicious red pawpaw:

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Fruitarian Kveta's Blog

Kveta has just knocked together her own blog. She will no longer be posting at the fruit revolution forum, and has deleted her posts there. Instead, you can find her here:

Kveta's blog

Don't forget, if you have firefox as your browser you can bookmark the RSS feed.
- Clever things those feed thingies..

regards,
mango the fruitarian.

This is Kveta:

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Why fruit is the perfect food for mankind.

Evidence of our fruitarian natures:

1. Simply nothing tastes as good in it's raw natural state as fresh ripe good quality edible fruit.
2. Other than fasting, nothing cleanses us internally as does fruit.
3. Nothing else is as easy on the environment as fruit tree growing.
4. It is the food that the body finds easiest and quickest to digest.
5. The tree wants you to eat it's fruit. Doing so, with an appreciative frame of mind, will yield the highest results of giving the seed a good chance of cared survival.
5. Fruit is the highest of all foods. Both physically and spiritually.
6. Anatomically we are fruitarian beings.
7. A broad range of good quality fruits, cover all our physiological needs.
8. Little is as colourful and pleasing to the eye as a broad range of rainbow coloured fruits.

Mango the fruitarian.
Durians from our loal woolworths, selling at $3a kilo..

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Mango the Fruitarian

I won't be writing my journal here.. that will still be kept at fruitnut.net

I'll just be blogging random thoughts on life in general here..
- anything I deem relevant at the time.

I'm still on a fruit only diet and feeling good for it.

Spread the word,

hugs,
Mango the fruitarian.

This is me in 2004 - Thailand Jungle.

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