I'm allergic to Calories.

I'm allergic to calories. They make me sweat and fart and froth and burp. Carbohydrates are killing me slowly, when I look at photos from 30 years ago, I can see how much they've aged me. Vitamins have played their role too, with some hair loss, and not to mention the minerals that have destroyed my teeth. And then there's those dreaded glycogens, proteins and fats which who knows what havoc they've inflicted upon my body over the years.

Oh how I wish I had grown up in a world full of fruit and with guardians with sense enough to understand it's life giving properties. I could have avoided all those ghastly amino acids and sugars that have (rav)aged my body.

My simple understanding of a calorie, is that it is a unit equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure, and as such I fail to see what business they have playing vital parts of our diets. It's rather like eating empty hot air don't you think?

In my opinion, all that pseudo science, of microscopically dissecting the molecules of our food before eating them distances us from the pure simplicity of eating the fresh juicy ambrosial heavenly scrumptiousness of fruit. It degrades the sweet and saporous nectarine to a mound of health threatening sugars and other pathogens. The durian gets transformed from a delectable lump of tantalizingly custard creamy peerless irreproachable bliss into a bunch of dead and decaying vitamins, nefarious fats (god forbid!), and gremlinous amino acids.

The truth of fruitarianism, lies in simplicity, but we live in a world that revolves around fear and scaremongering that simplicity renders simple, and that the true pillars of reality are too complex for the likes of the simple masses..

Thus we have the meat and dairy industry that cleverly marketed us the protein myth, the raw fooders that sell us their goji berries and all it's miraculously magical built in ingredients, and now the new set of fruitarians that want us to think that still wish to insist that we need to understand food content before we can do it properly.. Suddenly, we can't do it ourselves, but need expert opinion and guidance to get there.


I've written this before, but I think it's worth repeating. Take a simple apple and cut it in half. After barely 10 minutes what do you observe? The 2 halves exposed to the air are likely already beginning to discolour.. Slowly becoming increasingly more brown. Put very simply (because, let's face it, I aint no scientist), what's happening is the life force of the food is slowly dissipating. The longer you leave it, the less value it will have as a food.

Now, try grating a different apple, if your observant, you'll notice that the smaller the pieces, the quicker they'll discolour (oxidize). IE, the quicker the true value of the food is lost.. (If you start doing stuff like subjecting the morsels to heat or similar, then the process is yet more rapid and devastating!).

In order to observe those pesky elusive little vitamins and their ilk, food has to be dissected so small that by the time it's sandwiched between the glass under the microscope, you can be sure that any vital, once present, life force is long gone..

Same goes for the amino acids, glycogens, carbos and who really understands what a calorie is? I mean, yeah sure, you might text book quote me any of it, but really you're just blahing stuff that you have no idea about.. How many of us would even recognise a plate full of pure b12 if we saw it, and yet so many tend to talk about it, feigning a familiarity that is entirely within their imaginations.

I don't care for any of it. I also don't believe that anyone can rightly say what anyone else should specifically eat at any given meal.. If you think that you need someone to guide or tell you, then you surely haven't understood the simplicity of fruitarianism. I don't care if someone tells me I ate 40 calories yesterday, or 4000, to me it means nothing, so I'm not into calorie restriction, or the opposite of forcing myself or guilting anyone else into believing they need to get a certain amount each day. I don't give a damn how many (douglas) grams of food I ate in my last meal, and i'm not into ritually forcing drink down my gullet to stay hydrated in the future.

The simple truth of true fruitarianism, 100% fruit, is eat what you want, when you want, drink and eat when hungry, don't eat or drink for tomorrow. we're not camels living in a desert. To avoid issues of not getting enough, avoid situations where there isn't an abundance around you. It's no good planning to do a bike ride or long walk, and eating and drinking everything you think you need before you start out.

If you stick to just fruit, ie fresh raw fruit.. (no leaves, seeds, roots, flesh, etc and none of this dried fruit and nuts that many raw fooders subscribe to), then you will also observe that the desire for water will diminish and provided you are not manically exercising for the sake of it, then probably disappear altogether.

If you stick with fruit, only you can know what and how much appeals at any given point in time, don't ignorantly expect someone else to tell you what to eat. It is folly to believe that anyone knows better than you do.

HaHa!

Don't be mistaken in thinking that avocados are fat. avocados are a fruit. the 801010 people have made a grave mistake in lumping avocados in with the nuts in their pseudo science. All commercially available nuts are cooked. There are no exceptions, even if someone tries to convince you they are not.. the truth is they've all been heat treated, thus their overall effect on the human physiology is bound to be, comparable to cooked food, ultimately detrimental. Avocados are not nuts, and not cooked, or heat treated so their effect is very different and not comparable to that of nuts. Don't be afraid of them, be afraid of the pseudo-scientists that would rather blind you with their half-arsed science and bring you to a sense of fear that they alone have the complex knowledge you need to stay healthy. The truth is free, it's lies that must be paid for.

The next time someone comes up to you and tries to get you to eat protein or calories, be strong, say "no thank you", and turn and walk the other way.. resist the temptation, eat fruit and prosper.

PS don't take this article too seriously. I'm aware that it's unlikely that fruitarianism would stop the aging process completely, I'm just writing tongue in cheek, is all..

Topsy-Turvy world - 14 - Reconstituted Flesh.

Any reader out there a fast food addict? If so, you need to see these pictures..



This is what is known as mechanically separated chicken, which is pretty much how all fast food chicken nuggets and burgers originate prior to being burgered or nuggeted.. It is also where most processed frozen store bought chicken comes from..

This video with it's sickening elevator music shows the latest 21st century technology to manufacture mechanically separated meat (AKA MSM)..

Basically, bones with some flesh, tendons, fat and muscle still intact are forced under high pressure through a type of sieve.. The idea is to separate the supposedly edible parts of the carcass from the inedible bones (thus squeezing every last cent from Gods innocent slaughtered creatures).. However, machinery is a crude mechanism for such a delicate process, and inevitably some of the bone gets crushed through to fine powder, and I have read too that it's often the case that occasionally even pulverised fur, feathers, beaks, eyes, intestines and more make it through to the finished blob of seemingly regurgitated flesh product..

Due to the abundance of thriving bacteria inevitable around such a process, additional ammonium hydroxide is regularly included with the meat mix as an antibacterial agent, meat packing plants typically also use anhydrous ammonia for refrigeration purposes, which occasionally results in ammonia leakages that have been known to infiltrate the processed reconstituted meat destined for sausages and the like..



In order to satisfy consumer preferences for colour taste and texture, additives (those often carcinogenic little E numbers!) are frequently used to artificially enhance the finished product.. Making it appeal to the eye (beauty is surely in the eye of the beholder! because I see nothing appealing about it), and taste so yummy yum yum.. NOT.

This final video I find particularly disturbing.. It shows how mechanical even the people are working in that industry, and how totally unfeeling, cold and lacking in love their environment is..

Fruitarian Interview - 39 - Stacey Barrington

This is the 39th Interview with various fruitarians scattered around the globe, it is with Stacey Barrington, a Canadian actress.. You can read more about her here: Stacey Barrington, and on her frequently updated blog: Go Fruit Yourself.
For further such interviews, please see the list of interviews with fruitarians.

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Hi Stacey,

For the record, can I first ask what year you were born in, and where you grew up?

Sure, I was born in 1969 in Vancouver, British Columbia, Canada. I lived in Vancouver until I was 9 then moved to Coquitlam and grew up there until I finished high school.

Is that where you're currently living too?

After high school, I finished my BFA in Theatre and English at Simon Fraser University, then moved to Los Angeles, CA, for almost 6 years. I've been back in Canada now for almost 8 years and have bounced back and forth between Vancouver and Coquitlam a couple times. Funny timing... I'm currently living in Coquitlam but will be moving back to Vancouver at the end of October.


Stacey Barrington
(Celebrating Graduation from SFU - 1995)
How is that corner of Canada as a place to be on a fruitarian diet? Do you find you get enough variety of fruit readily available and affordable there?

We get great fruit here! Whole Foods popped up here just as I was returning from LA and they get in some of the most amazing fruit. Affordable? I really only have LA as a comparison, so some things seem a little more expensive, some a little less... But it all seems to work out to about the same at the cashier.

You've been an actress since an early age right?

You've done your research! Yes, I started acting in Film & Television when I was 9 years old. Mostly commercials and some local print work. I trained in Theatre full time at SFU and it was an incredible experience... However, after I graduated, I found myself gravitating more toward film and television again. I've since worked on a variety of projects from TV series to independent films.

I guess that means you probably travel a far bit too, or is most of your work done within your State?

December 2009

Most of my work is in Vancouver and the surrounding suburbs. A few years back, I had put it out there to the Universe that I'd like to travel more with acting and modeling... The next job I booked was in Whistler. I laughed and thought, okay, a little further than Whistler. The next job? Pemberton! Literally 30 minutes past Whistler. The Universe has such a funny sense of humour.

Do you find whichever studio you are with filming caters well for your fruit needs?

Fruit seriously has to be the easiest food to get on set. That being said, it usually gets gobbled up in the first 6 hours of the day and pickings get a little slimmer after that. I usually bring a bunch of bananas with me in case I get hungry at the end of a long day when the craft table is looking a little light in the fruit department.

I'm sure you've not always been fruitarian though, what was your diet like growing up, and what brought on the changes toward a fruit diet??

I would have never imagined myself being a Fruitarian when I was in university. I lived on Honey Nut Cheerios, Licorice, Pizza, Vodka, Bailey's, Coffee and of course, diet soda of all kinds. Not exactly the poster child of perfect nutrition. Growing up we always had lots of sugary processed snacks in the house and fish or meat at every dinner. Food really became a big issue for me in my teenage years. I found it very difficult to maintain a body weight I felt comfortable with. I tried every diet out there. I'd list them all, but I'd literally have to list them ALL! If you can think of it, I've probably tried it.


Stacey - Pre Raw - September 2005
Then, a little over 4 years ago I had a series of "irregular" pap smears. My doctor was very concerned with the results and had told me that if my next pap smear (scheduled for September) came back irregular again, we'd have to do a cone biopsy of my cervix. She explained this could possibly limit my chances of carrying a child if I ever decided to get pregnant.

Inspired by the desire to possibly have kids one day, I spent the next week researching my options on the internet. I came across raw food. I'd never heard of the concept before but what I read fascinated me. I went 100% raw overnight, but not vegan. I included everything and anything raw: fruit, veggies, nuts, seared rare steak, sashimi, raw milk cheese, vegetable juices, fruit juices and water. It was a pretty drastic change but I was determined to help my body heal itself.

How did that change effect your health and state of mind?

Three months later in September, still 100% raw, I had my first normal pap smear in almost 2 years. I was elated! ... And pretty darn proud of myself. During that time I had lost a little weight but nothing really drastic. At least I wasn't gaining weight anymore. I should also note that in the last 4 years of being raw, all of my pap smears have been normal.

Since my first transition to raw, over the past 4 years, I've slowly taken out the raw meats, fish, cheese ... Mostly for ethical reasons. I had tinkered with Vegetarianism eating cooked food but it never sat well with my body. I always felt bloated and gained weight. After I'd taken out the animal products, I significantly began to reduce the amount of raw dehydrated foods in my diet. Then I stopped juicing vegetables. Juicing veggies just never felt natural and I always felt a little queasy after drinking green juice. Eating Raw Vegan food is by far the best choice I've ever made for my body.


September 2006 - 3 Months Raw
I feel happier eating a Fruitarian diet. I never have to think about my weight anymore, I have almost no body odour, and I've gotten really good at picking the best ripe fruit in the market.

So are you currently eating 100% fruit, or are there some exceptions in your diet? Is everything raw, do you sometimes eat dried fruit? what about supplements?

I'm currently eating about 95% Fruit. I order romaine with guacamole for dressing at restaurants if they don't have any fruit (maybe once a month) and I do make raw dehydrated macaroons at Christmas for family and friends. That's pretty much it. I have been struggling the last couple months with those sugar free energy drinks but have finally put those to rest again and am back to drinking water only.

As far as vitamins go, I had been taking a multi daily over the past couple years. I'm beginning to find them a little hard on my tummy when I eat just fruit so I'm considering switching to a B12 supplement. I'm still a work in progress in that area.

Do you have a partner/family? If so, what is their opinion of your fruitarian diet?

My family is so used to my crazy diets over the decades they just ask me what I'm eating this week then buy it for me, lol. The've been very supportive of my transition to raw food having seen the health benefits I've experienced... And I've finally stopped talking about my weight!

Do other actors you might socialise and work with know of your fruit diet?

I'm actually very vocal about my food choices. If someone asks why I'm not lining up at the catering truck, I tell them I do this crazy fruit diet that I love. Being an actress, people tend to think I'm a tad eccentric anyway. What's funny is lately, when I tell people I only eat fruit, they are quick to respond that they eat a lot of fruit too! That's an interesting shift I've noticed in the last 6 months... Universal consciousness at work? Hmmmm....

What's the strangest question you've ever been asked about your diet?

I don't know about the strangest, but everyone asks me where I get my protein from. I've tried a few different answers over the years. Now I just say I don't really know.... And that there are well documented cases of people living on fruit for over 20 years and they seem fine so I thought I'd give it a try.


Do you know of any other fruitarians living in your area?

No I don't. In sharing my experience with others over the years, several of my close friends are now high raw vegetarians. I'm really happy for them and all the changes they've made.


May 2008 - She ate the fruit on the cake!
If you were to hazard a guess, how many fruitarians would you say there are in Canada.. in The world?

I honestly have no idea. I wish there were a whole lot more! It is such a kind, ethical, environmentally friendly way of living one's life. I really don't understand why everyone doesn't get it. It seems kinda obvious that a Fruitarian lifestyle is the best choice for our bodies and our planet.

As a fruitarian, do you sometimes find yourself facing or making compromises and taking on jobs that you don't necessarily agree with. I mean, how would you feel if some fast food joint wanted you for an ad?

My point of view is that they're going to hire someone for the job. Whether it's me or someone else will not make the difference as to how many people eat meat or frequent fast food restaurants. They can advertise their product all they want but when people, like myself, stop buying it, they'll have to change their product or go out of business. I'm more than happy to cash the cheque and buy fantastic fruit.

Have you ever suggested to someone within the field that they make a documentary on fruitarianism?

Funny you should ask... That's been on my mind lately. I don't personally know a lot of people who make documentaries but I truly believe the general public is almost ready for it. I say almost because I think the majority of people out there are just beginning to grasp the concept of eating raw food. Eating only fruit? I'd love to say everyone could do it tomorrow, but I don't think most people would be comfortable with that idea yet.

There is a great documentary out there called "Earthlings". (See below this paragraph). It's interesting when I mention it to people. So many people don't want to watch it because they don't want to know where their food comes from or how the animals are treated or how their food choices impact their health and the environment.



People do seem to show a little more interest in raw food and fruitarianism when it pertains to losing weight. That seems to be a sad statement to me on where people's priorities lie in the big picture.

Are you able to find enough work acting, or do you sometimes take on other lines of work too?



I've worked as an actress and an acting coach for a very long time. A few years back I got into buying, renovating and flipping residential properties. I really enjoyed it and recently got my licence as Realtor. It's my first "civilian" job (other than waitressing) since I graduated from SFU in my 20's. It's been fun to meet a whole new group of people and my brain is enjoying working in a different way. Acting will always be my number one passion, but Real Estate is becoming a very close second.

Could you give us a rough overview of what (and when - time of day) you might eat on a typical day?

I'm big into mono fruit meals at the moment. Some days I might eat 8-12 bananas and that's it!

Other days I may have a mini watermelon for breakfast, 8-10 Medjool Dates for lunch, then indulge in a Durian for dinner.

I like to eat early in the morning. I'm usually up at 6am every day and find a big fruit breakfast gets my system "moving". I like to nibble on something small for lunch around noon then dinner is usually between 4-7pm. When I'm alone, I eat dinner early. When I'm socializing with friends and family, dinner is usually later.

Do you perhaps have a garden where you grow some of your own food? fruit trees? How much do you think you spend a week on your fruit/food?

Nope, no garden. I'm terrible with plants! I've killed cactus with kindness... I over water them. I buy organic when it's available and otherwise look for the freshest ripest conventional fruit I can find. I probably spend about $100 a week on Fruit and Water. That would include eating out as well.

Have you done much travelling, and if so, any particular places you'ld recommend for fellow fruitarians?

Travelling as a Fruitarian is so easy. I found great little fruit shops in Paris and in North America, you can get fresh bananas at Starbucks and even gas stations! I'd love to travel to Thailand and have fresh Durian right off the tree. I usually buy it frozen and really enjoy it, but it would be awesome to get it at the source.

Any regular pass-times/hobbies?

Raw food nutrition is my biggest hobby. It is slowly morphing into some type of career and I'm excited to watch it take shape. I'm really enjoying developing my website www.gofruityourself.com.

Otherwise I really like hiking, snowshoeing, downhill skiing and ice skating. Gotta do something to make it thru the cold winter months! I also really enjoy taking long hot baths and drinking hot water to warm up during the colder winter months.

Can you name some fruits that you've not tried yet but are looking forward to trying?

Chocolate sapote!! I read Anne Osborne's book "Fruitarianism The Path to Paradise" and she made it sound amazing.



The infamous Chocolate Pudding Fruit
(AKA Black Sapote/Black Persimmon).
Tastes like chocolate mousse
Where and how do you see yourself living and eating in 10 years from now?

That's a good questions. I miss the warmth of LA, but love the beauty of Whistler, and then there's the lure of Europe... I really don't know where I'll be living in 10 years, but I do know that wherever it is, I'll be a happy Fruitarian eating fruit and drinking water.

Finally, is there anything you'ld like to add as words of encouragement to those that are aspiring toward fruitarianism?

Everyone has their own path to follow. I never imagined my raw food curiosity would lead me down a path to Fruitarianism... But I'm really glad it did! Allow yourself to experiment and find what works best for you at your pace. It's not a race and remember to enjoy the process. We all get to the end of our journey eventually.... Why not make it a fruitful one!


February 2009
Thanks Stacey!
Mango.

Fruitarian Interview - 38 - Rejean Durette

Hi Rejean,

I've just gotten through reading the book "The Fruit Hunters", by Adam Leith Gollner, in it he writes a chapter on Fruitarians, and makes mention of yourself, describing you as Americas "foremost authority on fruitarianism", is that a title you feel worthy of?

His book title sounds slightly Neanderthal. I'd rather be considered a lover than a hunter. How about "the fruit lovers". Haha.. I'll have to track that book down somewhere. It sounds very good from what you've said.

I believe that I have a lot of experience with the fruit diet, and that I have done a lot of research as well to back up my convictions. As such, I believe that many people do consider me to be the authority on fruitarian diet. I think that I also provided a no-nonsense approach on how to make it work. It's not just a spiritual philosophy, where you do lots of meditation or some other spiritual practice that enables you to live on fruit. There is very factual science behind the nutrition of a fruitarian diet. Once people realize this, and basically get a calorie sufficient diet of varied fruits, including fats, the diet is usually fairly easy to do. Of course, that's a very short oversimplification, but that's the basic idea.

Well, I wouldn't sing the praises of his book too much, there were some interesting parts, but his description of what he defines as a fruit was pretty confusing, and there's a fair bit of repetition in the book too, - did you ever get to meet the guy?

Can't say that I did.

I know he contacted you because he read your book "Fruit: The Ultimate Diet", to be honest, I've still not come across a copy of it yet, how many copies of it do you think you've sold so far, and is it still popular?


The book sold a few thousand copies, which I believe is a fair bit considering I did absolutely no promotion for it. A large portion of those were printed on my computer when I started, something I would never do again. It sold over a hundred copies at a local health food store down in Phoenix within a short time, perhaps because people could relate to all the local produce I spoke about, and obviously some of those people who read the book may have known about me.

Rejean is an interesting name, it sounds vaguely french, care to enlighten us as to how you pronounce it?

My heritage is 100% french canadian. The name is very difficult to pronounce if you are without french blood. I'm not even sure that my family pronounces it correctly.

I noticed that in your emails, your name appears as "David Owens", is that an alias of yours?

I worked as a radio dj/announcer for a decade or so, and David Owens is my radio name, because my real name was too difficult for people to deal with. Many people know me by that name, for sake of ease, or because they get to know my radio personality that way.

For the record, can I ask what year you were born in?

I was born in 65, in Canada


Rejean Durette AKA DJ David Owens
But you're living in Arizona right? Is that where you grew up too?

Been in Arizona since 88.

Do you have a blog or website where people can read more about you and your thoughts??

I don't have a blog right now, but there is a website at www.fruitarianvibes.com. I haven't updated it much, but there is some great info there.

When and how did you come to the realisation that fruit was, as you put it, "the ultimate diet"?

Probably as far back as 1989. I "flirted" with the idea a little in those days, and was just getting used to being vegan. I was doing mostly raw in August 1992, when I got involved in a relationship with a girl who was vegan, and then I ended up going back to more of a regular vegan diet for a while, but by early 1993, I apparently made an impact on her, and we both went full steam ahead with the idea of being fruitarian together. I believe it was May of 1993.

prior to that were you on a more conventional diet?

Conventional until September of 1989, but went vegan within a month in October of 1989. but was doing a lot of raw food off and on through the next 3 years or so until becoming 100% raw.

What brought on those changes? was it a book you read, influence from someone, anyone, anything in particular?

Prior to 1989, I lived in Canada, and ate a more conventional diet. I had NEVER heard about vegetarianism, but I was never heavy on meat. I can honestly say that I have never purchased a steak in my life and was never big on junk food, such as sodas and candy bars.

When I first came to the southwestern United States desert, I was on somewhat of a spiritual retreat, where I did a lot of meditation and yoga. I spent a lot of time in nature, hiking, biking and swimming. I think that because I have left my family, my career, and basically my entire life behind, it was easy for me to change my life in so many ways.

I ended up volunteering at a local vegetarian restaurant, around the same time that I became vegan in 1989, and I met an individual named Fred, who was fairly excited about the concept of fruitarian diet. He also introduced me to colon cleansing. While I didn't make those changes at that time to a total fruitarian diet, I did embrace the general idea at that time, and started to eat more and more fruit.

I remember one particular day, where I had come back from a long and very wonderful hike in Sedona, Arizona (USA), which is so amazingly beautiful. It had made such an impact on me, and I had started the day with a lot of yoga and meditation. I was definitely in an altered state. I came back to my campsite, in a secluded and peaceful area, and I looked into my refrigerator, and I saw some fish and eggs that there, and it seemed so wrong to eat something so unnatural, and so removed from nature, when I was in such a peaceful and natural place. I held the egg in my hand, and I felt the pain and suffering of the chickens and I understood why eggs were unhealthy, because they are not a food that can be raised in a compassionate way. Eggs have a certain purpose in this world, and it's certainly not to provide food for humans. I had a few oranges in my refrigerator, and I looked at it for a long time, the beautiful radiant almost sun-like quality of it's skin, the fragrance that draws us into it, etc.

What I became aware of for the first time in my life is that everything in this world is energy. The most important way to be aware of our own energy and "monitor" out energy is to eat the highest vibrational food available. It became very clear to me that the highest vibrational foods are ALWAYS fruit. Of course, organic, fresh, local fruits are always better.

I also thought a lot about how we automatically take on the eating customs of our society, our family, without questions; how our taste buds get perverted over time, so the point that we believe that the smell of a roasting dead corpse (meat) smells good to us.

None of this happened in a vacuum. It was partially became I had left my entire life behind, and I had begun to question why I was doing ALL the things I had done my whole life. It was almost like a near death experience where people get to review their entire life.

I changed so many things in my life during that time, not just diet, and looking back, I think it was a fairly magical stage of my existence.

what changes have you observed since those realisations? - weightwise/healthwise, spiritually, physically, emotionally etc?

That's the subject of an entire book, which I have started writing, by the way. Weight has pretty much stayed the same my entire life. Health has always been good. I just did a 13 mile mountain bike ride yesterday and I am planning a 50 mile one for Friday. So, I think I'm doing pretty good.

After just a few weeks on a juice fast, I couldn't stand my glasses anymore that I had worn for almost a decade, and was able to pass my driver's test without them. That's a real physical, measurable thing, and I was very excited about that.

Spiritually, I think is where the diet made the most changes for me. Fruit is the highest vibration of all foods, and I feel that whatever we put into our bodies, we became, at least to some degree. I've heard some so called spiritual types that claimed they could "transmute" the energy of what they put in their bodies, but you can't "transmute" animal suffering, or all the chemicals that are put on the food crops that we eat. They're in the environment working their way into the soils, into the water, etc.

Especially when I'm somewhere in nature, a pristine place, it seems almost sacrilegious when I see people with Doritos and beer, for example. I think that the more people live unnatural lives in cities, they more they tend to anesthetize themselves with wrong foods.

I feel that my mind is free to think and work properly and that my spirit is much more open to so many possibilities, and that I am a much happier person because of the dietary changes I've made.

Being vegan for me, was a lifestyle, not just a diet, and I feel the same about being fruitarian. I don't talk about it much these days, because it's just a part of who I am, I don't strive or try to do it, it just happens on a daily basis, without effort.

OK, I know that you believe in a 100% fruit fruitarianism, but you've also mentioned that you're not quite there yet, what kind of foods are you still eating that aren't fruit?

Dried foods, occasionally, but fairly rarely. I have on occasion eaten at the raw cafe we have here locally, or went to raw potlucks for fun, and eaten some non fruit foods, but I don't think that disqualifies me from being fruitarian. It might in some people's minds I suppose. The longest I have ever went being 100% raw fruitarian is 9 months. Then I might have eaten something that contained some greens or onions or something else raw, but I never really thought much about that. It's not like I broke down and had a cheese burger or anything.

Do you see yourself weening off of those items anytime soon?

I don't know if I would make any changes really. Like I said, it's only an occasional thing, and not something that I do often. Sometimes when I have been at potlucks, I have stuck with all fruit, but I feel that being social, and partaking of something that's 100% raw that a friend has made, is fine.

You managed to snag a 62 acre parcel near phoenix right? What kind of trees have you got growing on their now? how old are they? are they fruiting yet? is there water running through the place?

62 acre parcel is located between Phoenix and Yuma. I have done a fair bit of work there, including bringing the power in, a mobile home, a septic, and a large steel building, but so far, no well, and as such, no trees. Everything takes time (and money).

I have planted about 60 trees, at my other property just north of Phoenix. Those were planted in the spring of this year, (2010), and are mostly all doing quite well. The peaches already fruited, as they were large trees. I have stripped all the furit off the citrus trees to divert their energy into new growth.

I should start seeing some good crops by 2012. That might sound like a long ways into the future, but it's pretty exciting. In 1999, I managed to be 50% food sufficient with 100 fruit trees

What kind of fruits is the climate there not suitable for? anything particular you would like to be growing but can't?

I can't grow tropical fruits like bananas and avocados for example, and I've love to grow them. I have tried though.

Really, no avocados? They are more of a warm temperate fruit than tropical, I'm surprised they wouldn't grow there?!

I have tried to grow them. I have a few trees right now, but they rarely do very well. They need an awful lot of attention. The Arizona desert is too cold AND too hot for a lot of fruits. Avocados need more humidity, and don't like it when it gets over 100 degrees Fahrenheit. While I love avocados, and would be thrilled if I could successfully grow them, it's best if I focus on the things that works well in the Arizona desert, and the list is so long:

I have all kinds of citrus, figs, dates, peaches, plums, apples, apricots, nectarines, almonds, melons, berries, pomegranates, persimmons, guavas, etc.

I am pretty lucky to be able to grow all that variety.

What line of work were you in to manage to scrape the money together for the land?

Some of the money came from the sale of a previous home, and then some came from my current business, growing sprouts !

Is it easy enough to get hold of good quality fruit choices in your area?

Tropical fruits, mostly.

You have a girl friend right? Is she into the fruit thing too?

Yes, oddly enough she is also a fruitarian. What are the odds of that ?

What do other members of your family make of your views on fruitarianism? I'm guessing you've shared your book with them?

Yes, my family is all aware of my dietary choices at this point. I am not sure what they say when I am not around, but I think they're ok with it.

Any kids at all?

I have a son who's 14

So, absolutely no cravings for any cooked foods? or other foods you definitely know are not good choices?

I was never really into most "junk foods", thankfully. People are amazed when I tell them I've never had a Twinkie or a M & M for example. My son was raised the same way, he's still never had a soda or a cookie, for example.

Could you give us a rough overview of what you might eat on a typical day?

Often I start out with a large smoothie, say 8 ounces coconut water, 3 bananas, 1/2 a pound of strawberries, maybe some mango, blueberries, raspberries, a kiwi, whatever I"m in the mood for....

This time of year, I eat a lot of watermelons, today I ate watermelon and then at around 1 or so, I had 3 avocados with a couple tomatoes, a some red peppers. After that I had a few figs and I will probably eat a few more bananas and maybe a few oranges, and that's about it.

How much of your food do you grow yourself? How much do you think you spend a week on your fruit/food?

Not much right now, except for watermelons, tomatoes and peppers.

I spend probably $150 a week on food, ouch.

Well, $100 to $150, depending on.....how rich I feel at the moment.

You say you have another book in the works, care to tell us more of what it'll be about?

Yes, a couple of books in the works, one about the spiritual aspects of the diet, and the other on a completely, ok, on a somewhat different topic, about dreams and out of body experiences!

Have you done much fruit travelling? any particular places on the globe you are particularly fond of?

Fruit travel, yes, my entire life is a fruit travel. I grew up in northern Canada, where it was too cold to even grow apples! Berries do grow abundantly there, and the last few years, I planned a visit there during wild blueberry season. During that time, there is also all the following berries in the wild: Saskatoons, cranberries, high bush cranberries, pincherries, chokecherries, and raspberries. My partner and I ate 5 gallons of blueberries combined in a six day period, and that's not counting all the other berries we ate.

I have also spent time in California, Florida, Mexico, South America and my favorite Hawaii, where I was fortunate enough to spend time on a few farms. How I love those Hawaiian papayas.

Can you name some fruits that you've not tried yet but are looking forward to trying?

Oh, nothing really that I am that excited about trying at this point.

Do you know any (or many!) other 100% fruitarians, or people headed that way?

Can't say that I know any personally, except for my partner, Holly.

Could you hazard a guess of how many 100% fruitarians there might be, in the US? in the world? Do you think the idea is spreading?

There must be at least 7 worldwide, maybe 8 or 9 by now, so I guess it must be spreading. Haha. I have no idea, but there are more than ever.

Do you're friends and neighbours know you're on a pretty much mostly fruit diet, and if so, what do they make of it?

Most of my neighbours have no idea, but most of my friends figure it out over time, and they seem to be alright with it.

My sister in law was worried as to how she was going to feed me once, and my brother said, don't worry about him, he'll take care of himself. That makes it super easy. Sometimes my family will try, but they tend to sometimes forget that I don't like to eat non organic foods.

Where and how do you see yourself living and eating in 10 years from now?

I enjoy where I live now, because I am right by a creek, and I can run down there on my bike and swim, which I would do every day if time permitted, but some days I can't squeeze it in.

I do like Hawaii a lot, but I do detest mosquitoes. I don't live where my house is, at least not yet, but I do foresee a time when half of my food could come from that place. The southern desert part of Arizona is great for year round food production. When I lived there before, I averaged 15 pounds of fruit per day, YEAR ROUND out of my back yard, which was only 1/2 an acre total, and that was after only 3 years. In 7 years time, I probably would have averaged 30 pounds of fruit per day.

Finally, is there anything you'ld like to add as words of encouragement to those that are aspiring toward fruitarianism?

I get a lot emails and questions from people, and I always tell them that they need to take baby steps. So many people think they can go from a meat and junk food based diet to full fledged fruitarianism, and they always fail miserably.

Go it slow, and do it step by step. Also, you don't have to be 100%. I tell people that if they can just increase their fruit intake by a little, that's a huge help. The average person only eats about 5% of their diet as raw food. Increasing that to say, 20% for most people would be massive. Not only from the great health benefits of the fruit, but also from the items in their diet they have replaced.

Also, I like to point out that there is no one thing in this world that can change you and make you 100% healthy. You can't forget exercise, getting enough sleep, what you do to support yourself, creating great relationships with people, etc. Like most people, I struggle with some of these things, and I am in no way perfect, but I like to think that I see health as a much larger thing than just diet.

The other thing is that people get far too focused on science, vitamins, minerals, etc. I tell people that no matter what fruits they like, they're all good. If you like peaches a lot, eat plenty of those, but don't force yourself to eat oranges if you have trouble getting them down, for instance. Eat fresh, local and organic as much as possible.

Well, that's a few ideas, I suppose, there's always lots to share about this way of life. Oh, by the way, I got involved with the sprout business when I first became vegan, and it has supported me for a long time, but I have also added some fruit offerings to what I deliver to the stores, such as some locally grown dates, and coconuts, and occasionally some other items, but I stick with fruits.

Thanks for the opportunity to share a bit of this info with you

Thanks Rejean!

Life in the Tropics..

Well, it's been over 9 months since Kveta and I upped and left Sydney. Saying our final goodbyes to the warm temperate zone, and relocating to the hot tropics of Far North Queensland..

As most of you know already, we were accompanied by Emile and David, 2 young American filmmakers who hired a car for the occasion and followed us up and along the coastline of Eastern Australia. They took well over 40 hours of footage of the 2 of us and others we met en route (including some of the participants of a December 801010 gathering held in this neck of the woods)..

Apparently, the 25 minute documentary they knocked together was initially aired to an audience of about 200 in the US, and met with favourable views promoting some of the audience to give fruitful thought to the idea of fruitarianism.. Unfortunately, Kveta and I have still not seen the full video, (the introduction to it is still available for viewing on youtube: http://www.youtube.com/watch?v=1LzleNRtyRg, but we have little doubt we will get to see it soon, (we believe that Emile, the director/editor), is knocking together a longer 1 hour plus version, and when he has finished that task, will likely forward us a copy of both versions)..

Initially when we arrived in the tropics, we had no real idea of where we would end up living.. Our first goal was to get to Mareeba, where we optimistically hoped to find ourselves a piece of paradise to live on..

We were thankful to be offered a place to be for a while at a tropical fruit farm called fruitopia (http://www.fruitopiafarm.com/ - this was where the December 2009 801010 gathering was held)..


The Granite Creek Swimming hole at Fruitopia.
This is still one of my favourite places to go swimming..

Our goal was, and still is to find ourselves an affordable river frontage property, secluded enough to practise naturism, with good clean soil for planting as many fruit trees as we can take care of between the 2 of us, and good surrounding nature for exploring some..

Although we appreciated Fruitopia for the roof it offered us, there were reasons why neither of us really would have considered being there for the long term, - having our own space for privacy being perhaps one of the major reasons.. But also, Clinton, the owner, had made prior arrangements for another family to move into the place we were at come February, so after some pretty frantic searching for a while, we somehow managed to find our current rental property, in Mareeba..

We're in a reasonably quiet area, 2 roads back from the Barron River, where Kveta and I generally go swimming several times a week. We have found a nice spot where so far, we haven't really seen other people swimming yet..


Kveta in the distance, swimming in the Barron river, Mareeba

Kveta Swimming in the Barron River
The place we're renting is on the corner of a crossroads, it is a 2 bedroomed on-stilts Queenslander house with a back and front lawn.. In the back garden, we have a large mango tree and an equally large tamarind tree.. the tamarinds are currently fruiting, and the tree is loaded.. YUM! The mango tree is both flowering and with early fruits.. We expect to be eating them in abundance by December..

It's difficult to get any good picture of our garden due to the angles and stuff..

Our front garden is mostly lawn, but since we've moved in, we are gardening along the fence-line.. we have planted probably around 90 pineapple tops that are all looking very healthy.. around 20 pawpaw trees from seed, the tallest of which is already nearly chest high!, and one of them is flowering already!! - Shows you how quickly things grow in this corner of the world..

If you count all the little seedling pawpaws we have too, then we have hundreds of them..

tomatoes and cucumbers we have had an abundance of, and we're currently experimenting with growing our own tomatoes upside down.. (several plants have been given makeshift pots from netting and newspaper, and are hanging from our car port growing slowly)..

Several passion-fruit vine have been planted along the fence-line too, and although none are flowering yet, I feel one will probably start in the next few months..

Between the 2 of us, we generate quite a lot of fruit compost, all of which gets buried in our garden, in fact generally we bury it, cover it with soil, and then plant a garden on top of it.. consequently we have an abundance of fruit tree seedlings sprouting up in the garden.. including durian, akee, chempadek, jackfruit, avocado and many more.. (otherwise, apart from cardboard boxes - which get reused until falling to bits, and the odd free newspaper, we generally don't produce any rubbish)

Our next door neighbour, at the back of us, is very kind and often brings us fruit to eat, especially pawpaws growing wild on some land they have someplace, and frequently give us passion fruit and avocados too..

We have also become friends with a couple of local no spray organic farmers, and frequently buy boxes of cucumbers and tomatoes at really give away prices.. Plus pawpaws, pineapples and other fruit..

Both Kveta and I are in writing mode at the moment, and writing our separate books on the fruitarian philosophy, daily.. hence I am much less present on the internet than before, and consequently neglecting my blog some too..

We are both doing otherwise well, and still hoping to someday find ourselves the river frontage property we so dream of living on.. At the moment, as neither of us have savings of any real value, affordable rental is our only apparent option, but one never knows.. the universe works in mysterious ways, and we both believe strongly that we will find what we are looking for..

Peace and hugs to you all,
Mango.

NO MORE ANONYMOUS COMMENTS..

Sorry folks.. I think it only fair that you give your names, especially if you wish to openly express feelings of negativity or disagreement toward me or anyone else..

So henceforth I've turned off anonymous commenting, and you'll have to have an Open ID or google account to post a comment.. easy enough to get either..

peace to you all..

several more fruitarian interviews in the pipeline, and more thoughts I need to get blogged, but just not finding much time lately..

hugs,
mango.

100% Fruitarian. Fruit Only..

I have just heard on the grape vine that Harley is once more keenly telling the world that I am not 100% fruitarian, and that nobody is.. In fact, I tracked his recent statement down on the 30bananas forum..

Mango is a mate and he aint 100% fruitarian. Nobody is. Nobody has to be either.

Do I know mango would do better on more sweet fruits, drinking water and less fat? Heck yeah. Have I told the mangoster? Heck yeah.

Do the experiment Fred. Do one month mono banana and one month mono avocado and then one month 50/50 and PROVE it to yourself what you want in your diet more or less. :)

Food in our kitchen

Although I'm not a member or frequent visitor myself, there's surely a lot of good stuff being taught on that forum, and I have little doubt of that, and a lot of people are benefiting from it.. I would answer him directly on the forum, but if I were to join, (if they were to let me join!), I would probably be quickly banned, as I am not a follower of 801010, or of any of the pseudoscience behind eating raw, and would not be shy in stating my opinion..

Of course, I understand why he and other moderators regularly censor and ban opposing views there, especially bearing in mind that among other things, their's is a business with a clear intention of making a profit on the lack of knowledge of others.. No point in making anyone question their proposed knowledge.

Actually, I consider the banning somewhat humorous, especially as Harley himself goes and states his opinion on other forums that have the same "stick to our beliefs" policy.. What was that forum that banned you that I helped you re-register with Harley?

What I don't quite fully get though, is why Harley insists on stating that nobody does 100% fruit.. (I've written my own views on this previously here:

just fruit, no nuts, seed, roots or greens..

I guess one could equally say that Harley is not 100% raw as he takes B12 shots..

Me and a bag full of passion fruit - freshly harvested.

Whatever, but I'd like to address his points individually:

Mango is a mate and he aint 100% fruitarian.

Actually Harley since I broke off that last leaf of sweet-leaf I shared with Nick in December, I have not eaten anything but fruit.. Prior to that, since joining up with Kveta in 2006, meals with anything but fruit were virtually nonexistent.. Yes, I ate some home grown peas and beans in 2008, yes, I drank some of the juice of one coconut on my way between Sydney and our new home, yes I may have broken off a leaf or 2 and chewed on it.. But these were never really meals as such.. More like the old piece of straw the farmers chew on.. Exceptions were few and far between..

Prior to 2006 though, exceptions were more frequent.. I am busy writing my book where all will be revealed..

Nobody is. Nobody has to be either.

You cannot possibly know, that nobody is, but you are surely right that nobody has to be.. I'd never disagree with that one.. Nobody has to be vegetarian, nobody has to be vegan, nobody has to be raw, nobody has to be eating in any particular fixed way. My belief has for a long time been that fruit is a superior food, and as such, I have striven toward the goal of 100% fruit fruitarianism..

Are you trying to say that 100% fruit is ultimately not doable or not ideal, or could it perhaps be that you are a little envious that percentagely someone might eat more fruit than you do?? :) If you think it doable, then why try and discredit those that claim to do it? If you think it doable, and ultimately superior, then why aren't you eating 100% fruit yourself? I guess I don't fully understand your stance on this matter.. (actually, a recent question FreeLee posed concerning 100% fruit left me similarly confused)

Do I know mango would do better on more sweet fruits, drinking water and less fat? Heck yeah. Have I told the mangoster? Heck yeah.

Not knowledge Harley.. belief.. there is a difference.. I am claiming no real knowledge myself.. just belief.. whether or not others share my, or your, or someone elses beliefs is a personal individual choice.. I personally see it as folly to force drink when one is not thirsty, and equally so to eat when no real hunger is present.. I don't eat fat. I eat avocados.. you can stick with your pervert fats and sugar, I prefer to eat my fruit pure and unadulterated by science :) - If you eat 100% fruit, and live the kind of at ease lifestyle I do, then thirst is rarely if ever present, and when it is, an orange or 2 easily quench that thirst, so why would I even want to drink water? That's not to say that if you put in the exercise you do, that water might not serve it's purpose, just that our lives are currently quite different, and should I ever really feel desire for water, I would surely naturally drink it too..

Locally grown organic produce

Do one month mono banana and one month mono avocado and then one month 50/50 and PROVE it to yourself what you want in your diet more or less. :)

This is rather a ridiculous experiment.. I could personally not go a day eating just bananas or avocados.. both would sicken me.. Now perhaps a day, or month on just a particular juicy sweet fruit, or durian, I could handle.. but this all proves nothing.. just because I might desire to eat one fruit less than others, doesn't mean it is inferior, or should be restricted if and when the desire is there for it.. Compare this to me telling you you should try to eat just greens for a month, then just fruit, then 50/50.. this would not tell you anything you don't already know..

peace,
Mango.