Page after page reveals reason after reason to become fruitarian as every single myth regarding the diet is dispelled and it becomes ever so clear that if you want to be as healthy as possible on every level, the answer is simple:
GO FRUITARIAN !!Contains nutritional, physiological and anatomical facts supporting fruitarian eating. Discusses what a fruitarian eats and how to make the diet work for you.
Chapter titles: The Common Sense Diet; Man is a Part of Nature; Back to the Garden; Man's Blueprint; So Where's all the Fruit? Food Production; What's Wrong with Cooked Food?; What About Vegetables?; Living on Fruit; What Constitutes Food?; What About Protein?; What About Calcium?; Calories, Protein, Vitamins, Etc.; Common Myths About Fruit; Weight Loss; Food Combining; Eating Fruit In Season; Supplements; Fruits Have it All; Organic vs. Commercial
Having not yet had the oportunity to read the book, I am unable to vouch for the contents or state clearly whether I am in total agreement with it or not. However, it is likely that there are parts of it that I may disagree with, but I am sure that overall the book will be very inspirational to anyone who reads it.
You can order the book by clicking here: Fruit: The Ultimate Dietregards,
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